J. Shannon Dusza

I believe therapy can be a series of appointments that can change your life.

Shannon has always had a passion for helping others navigate the challenges of life, and this led her to pursue a career in counseling. Over the years, she has had the privilege of working with a wide range of clients, but her true calling lies in working with teens and adolescents.

There's something incredibly rewarding about guiding young individuals through this transformative stage of life. She firmly believes that adolescence is a time of immense growth and self-discovery, but it can also be overwhelming and confusing. Through her own experiences and training, she has gained valuable insights and skills to support these young clients as they navigate the complexities of relationships, academic pressures, and identity formation.

But it doesn't stop there! She has also had the opportunity to work extensively with women on self-esteem issues. She has witnessed firsthand the incredible resilience and strength that women possess. Together, she will explore the root causes of low self-esteem and develop empowering strategies to foster self-acceptance and self-love. It's truly inspiring to witness the transformation that occurs when women recognize their inherent worth and embrace their unique qualities.

Anxiety and depression are common challenges that many individuals face, regardless of age or gender. Through years of working with clients, Shannon has developed a holistic approach to help clients overcome these struggles. By creating a safe and non-judgmental space, she works collaboratively with her clients to explore their thoughts, emotions, and behaviors. Together, clients will develop coping mechanisms and implement evidence-based techniques that empower them to manage their anxiety and depression effectively.

Life transitions can be both exciting and daunting. Whether it's starting college, changing careers, or adjusting to a new phase of life, transitions often bring a mix of emotions. As a counselor, Shannon provides guidance and support to help clients navigate these changes with grace and resilience. Through a combination of therapeutic techniques, she helps her clients gain clarity, establish goals, and develop strategies to effectively cope with the challenges that come their way.

Looking ahead, she is always filled with optimism for the future clients she will have the privilege to work with. Each individual brings a unique set of experiences and strengths, and she is committed to providing a compassionate and empowering space for growth and healing (hence, the puzzle idea here). Together, she will work towards unlocking your full potential, fostering resilience, and creating a life filled with joy and fulfillment.

If you're ready to embark on a transformative journey towards personal growth and well-being, we invite you to reach out. It would be an honor for Shannon to join you on this path of self-discovery and empowerment. Together, we can navigate life's challenges and embrace the positive changes that lie ahead.