Questions about what it’s like to work together?

While most of our therapists are telehealth (or virtual-based), we have two (2) physical locations.

• 4400 Buffalo Gap Road, #1 Abilene, TX 79606 (virtual only location)

• 7460 Warren Parkway, Regus Suite 100, (Office 147) Frisco, TX 75034

  • Upon entering the building, look for the “Regus,” suite labeled “Regus 100.” Navigate to office 147 within the the Regus suite.

  • This location is locked before 8am and after 5pm. Your therapist will meet you at the “Regus 100,” door just prior to your session.

• 16980 Dallas Parkway Suite 204, Dallas, TX 75208

  • Inside Medical Office Girls To Women/Young Men’s Health

• 2121 West Spring Creek Parkway Suite 111, Plano, TX 75023

  • Inside San Simeon Building

  • Opening March 2024

Have you ever considered trying online therapy? It's a modern and convenient way to access mental health support. Let me give you a brief description of how online therapy works.

Online therapy, also known as teletherapy or e-therapy, allows you to receive therapy sessions from the comfort of your own home, work, car, or any other space you feel safe and confidential, using your computer or smartphone. It's a flexible and accessible option that has gained popularity in recent years.

One of the main benefits of online therapy is the convenience it offers. You no longer have to worry about commuting or finding a parking spot near your therapist's office. Instead, you can simply log in to a secure online platform and have your therapy session from wherever you feel most comfortable.

Online therapy sessions are conducted through video calls or phone calls. Many therapists use secure platforms that ensure your privacy and confidentiality. These platforms are easy to use and provide a secure connection for your therapy sessions.

The typical online therapy process involves a series of regular sessions with a licensed therapist. During these sessions, you will have the opportunity to discuss your thoughts, feelings, and concerns with a trained professional. Your therapist will listen attentively, provide guidance, and offer practical strategies to help you navigate through your challenges.

Online therapy can address a wide range of issues, including anxiety, depression, relationship problems, stress management, and more. It's a versatile approach that can be tailored to meet your specific needs and goals. Whether you're struggling with a specific problem or simply seeking personal growth, online therapy can be a valuable resource.

Confidentiality is a top priority in online therapy. Just like in traditional therapy, your therapist is bound by professional ethics and legal obligations to maintain your privacy. Online therapy platforms use encryption and other security measures to ensure that your sessions remain confidential.

Taking the first step towards online therapy can be intimidating, but it's a brave and empowering choice. By seeking help, you are investing in your well-being and taking control of your mental health. Online therapy can provide you with the support and guidance you need to overcome your challenges and thrive.

So why not give online therapy a try? Take the first step towards a brighter future by exploring the options available to you. You deserve to live a fulfilling and joyful life, and online therapy can help you achieve that.

If your provider is using the Therapy Portal platform, use this link for explicit directions on how to join the session.

Of course. As mentioned earlier, most all providers on staff have remained virtual given COVID-19 and the ease of use this provides clients. With that being said, we do have some therapists that provide in-person sessions. Call, text, email or CLICK HERE today to get scheduled!

At Peace By Piece Counseling, our hope is to find a solution to provide counseling for all. We accept most all major insurances and EAP’s (Employee Assistance Programs). We also over cash/private pay rates for both our fully licensed providers and our mid-level providers. Call, text, email us or CLICK HERE to get scheduled today.

We understand that the thought of attending your first counseling session may be a bit overwhelming. However, we want to ease your anxiety and assure you that this experience can be incredibly beneficial for your mental health journey.

Your counselor will begin the session by introducing themselves and creating a warm and supportive atmosphere. They will listen attentively to your concerns and ensure that you feel heard and understood. They may ask you some questions about your background, personal history, and the reason you sought counseling to gain a better understanding of your situation.

During this initial session, your counselor will also explain the counseling process and the goals that can be achieved through therapy. They will guide you on how counseling can help you navigate through the challenges you are facing and develop healthy coping strategies. You will have the opportunity to discuss your goals and expectations for therapy, as well as any questions or concerns you may have.

Your comfort and safety are of utmost importance during the counseling session. Your counselor will create a non-judgmental and confidential space where you can freely express your thoughts and emotions. They will ensure that you feel supported throughout the session and that your privacy is respected. Of great importance, your therapist will review confidentiality laws and ethics that pertain to Texas laws, Federal laws and HIPAA (Health Insurance Portability and Accountability Act of 1996).

Open communication is vital in counseling. Your counselor will encourage you to openly share your thoughts, feelings, and experiences. They will actively listen and provide empathy and understanding. Remember that counseling is a collaborative process, and your active participation is crucial in achieving the best possible outcomes.

As you embark on this journey of self-discovery and growth, we want to remind you that you have taken a significant step toward improving your well-being. Although it may feel challenging at times, trust in the process and believe in your ability to overcome obstacles. The counseling experience can be empowering, transformative, and life-changing.

So take a deep breath, embrace this new chapter, and be open to the possibilities that lie ahead. Your first counseling session can be the beginning of a positive and rewarding journey toward a happier and healthier life. We wish you the very best in your session and commend you for taking this important step!

Have you ever wondered how long you might need to attend counseling? It's a common question, and we want to reassure you, there are no set rules here.

The duration of counseling can vary depending on individual circumstances. Some people find benefit from just a few sessions, while others may attend counseling for several months or even longer. It really depends on factors such as the nature of the issue being addressed, the client's goals, and the progress made along the way.

To give you a better idea, let us share an example. Imagine someone seeking counseling for anxiety. If their symptoms are mild and they're looking for short-term strategies to manage stress, they might only need a few sessions to learn coping techniques. On the other hand, if their anxiety is more severe and has been affecting their daily life for a longer period of time, they might opt for longer-term therapy to explore underlying causes and develop lasting solutions.

The great thing about counseling is that it's a collaborative process. Your therapist will work with you to set goals and create a treatment plan that suits your needs. They will regularly assess your progress and adjust the duration of counseling accordingly. It's all about finding the right balance and providing the support you need.

Remember, counseling is a valuable investment in your well-being. It offers a safe space to explore your thoughts and emotions, gain insights, and develop new skills to navigate life's challenges. So, if you're considering counseling, don't hesitate to reach out and take that important first step towards healing and personal growth.

If you have any further questions or concerns, feel free to ask our team. We are here to help. Take care and best of luck on your counseling journey! ion

You may see differing titles behind therapists names. We want to take a minute to explain further:

• LPC-S = Licensed Professional Counselor-Supervisor

  • Master’s Degree at minimum with 3000+ post graduate hours completed

  • Completion of 5+ years of unsupervised counseling experience

  • 40-hour course under supervision to obtain additional licensure

  • Ongoing supervision training, must meet continual state guidelines and continuing education credits

• LPC = Licensed Professional Counselor

  • Master’s Degree at minimum with 3000+ post graduate hours completed

• LPC-Associate = Licensed Professional Counselor Associate

  • Master’s Degree at minimum; currently completing their 3000+ required post-graduate hours under the direct supervision of Licensed Professional Counselor-Supervisor through the State of Texas.

• LCDC = Licensed Chemical Dependency Counselor

  • vary degree(s) required

  • additional supervision hours pending degree obtained